Telephone: 01460 242588   Email: info@getoily.com

The Finest Olive Oils and Balsamic Vinegars Delivered to your Door
 
SEARCH GO  
Mexican Inspired Sea Bass

Home | Mexican Inspired Sea Bass

Mexican Inspired Sea Bass
Recipes Archive
> Balsamic Vinegar Chocolate Cake
> Farfalle with Bacon and Peas
> Mexican Inspired Sea Bass
> Moules Mariniers with Olive Oil
> Olive Oil Cake
> Penne All Arrabbiata
> Sensational Strawberries
> Spaghetti Puttanesca
> Venison Casserole
> Wild Mushroom Pancakes with Olive Oil

Mexican Inspired Sea Bass

4 x 200g/250g sea bass fillets – filleted, scaled and pin bones removed (preferably Cornish line caught)
1 large English onion, peeled and finely chopped
1 bay leaf
A good pinch of finely shredded coriander
2 fat garlic cloves, peeled and chopped
6 large vine ripe tomatoes or semi-dried tomatoes
A generous glug of good quality olive oil
1 fresh red chilli
10 pitted queen green olives
Juice of a lime
1 teaspoon of surfine baby capers
Flaked sea salt and freshly milled white pepper

Method:

  1. Sweat the onion, garlic and bay leaf in the olive oil over a moderate heat for five minutes without any colour.
  2. Submerge the tomatoes in boiling water for thirty seconds and then refresh in iced water. Remove the skins, de-seed, roughly chop the tomatoes and add them (juice and all) to the softened onions. Finely chop your chilli and add to the pan. Continue to cook over a low heat for 15 minutes.
  3. Slice the queen green olives and add to the pan with the lime juice and baby capers. Season as required and simmer for a further fifteen minutes.
  4. Simply fry the sea bass fillets in a little olive oil and foaming butter skin side down first for about three minutes each side.
  5. Add the finely shredded coriander to the tomato fondue and sit a crispy skinned sea bass fillet neatly on top of a good spoonful of tomato on each serving plate. Finish with a little olive oil (or basil oil).

Ingredients:

Shopping Basket
Items: 0
Subtotal: £0.00
VIEW BASKET
CHECKOUT
Free delivery
on orders over £40
Testimonials
Great service and fast delivery, thank you GetOily! P. Rogers
Oil Offer
Secpay Facebook Twitter